The workbook uses two terms that are very similar to one another, yet have slight differences:
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A RESOURCE is anything humans use to meet their needs( food, shelter ).
An ENERGY SOURCE is anything humans use to meet their ENERGY needs( electricity, heat ).
So some of the things we use( RESOURCES )may be used to meet our energy requirements( ENERGY SOURCES ).
For example, we use animals to do work for us, companionship and as a food source. They are a RESOURCE.
Some ores, or material we dig up out of the ground, like coal, we burn to make electricity. Coal is a RESOURCE that is also an ENERGY SOURCE.